1:1 guidance & exploration
This is a space to release
what you've been carrying
I'm Hannah. I work with people who feel called to seek a deeper relationship with themselves. By shedding what's false, we find what is true. Let's deconstruct shame, imposter syndrome, fear, self doubt, and the inherited stories that weigh us down.
"The privilege of a lifetime is to become who you truly are."Carl Jung
Why i'm here
I've been in the process of
shedding what was never true
For most of my life, I have carried a quiet, almost imperceptible belief that I was somehow too much and not enough. As I quieted my mind, these false truths and other stories became louder.
Rather than pushing them away through habitual avoidance or distraction, I began to listen. Beneath the noise of shame, fear, perfectionism, and self-doubt, I found something deeper: an innate call to turn towards those stories, to unravel them. The path became not one of self-improvement, but rather of self-discovery. We are not broken; there is nothing to fix. We are, and have always been, whole.
This process of shedding what's false has allowed me to lean more fully into what is true. And one of those truths for me is offering one on one guidance, to meet with you. To greet the stories that say “no one will want this, this is awkward, but you're a therapist,” with compassion, and choose to follow what feels aligned, anyway.
"Your task is not to seek for love,
but merely to seek and find all the barriers within yourself that you have have built against it."Rumi
1:1 meetings
Less self-improvement
More self-discovery
Shame
Shame keeps us feeling stuck, and it thrives in secrecy and self-judgment. Together, we'll explore the stories beneath it, loosen their grip, and bring into the light what has been keeping you in the dark.
Relationships
Everything begins with the relationship we have with ourselves. Together, we'll explore self-worth, self-forgiveness, self-trust, and what it means to truly feel at home within yourself.
Authenticity
Many of us spend years adapting to who we think we should be. Authenticity invites us to reconnect with who we actually are. We will get curious about what's blocking you from authenticity.
alternative SPACES TO WORK WITH HANNAH
Trust what feels
Aligned.
If something here has stirred something within you,
that may be worth paying attention to.
If not, listen to that, too!